Secret's Jieun weight loss: Before and After

Secret's Jieun who is now promoting her solo single "25" looks thinner than ever. Seems like her one meal a day diet is working! While she was never exactly fat like Gayoon, you can tell she lost a lot of weight.
Jieun also mentioned before how hurt she was when she was called a pig during her trainee days.

BEFORE:

AFTER:

Secret's Jieun reveals she once lost 10 kgs in 2 weeks

Secret's Jieun talked about her motivation to lose weight during her trainee days.

On May 6th, Secret' Jieun and Hyosung along with actress Son Sung Yoon and singer Lee Soo Young appeared on KBS talk show 'Hello', and they talked about how difficult for female stars to lose weight.

Hyosung said,"I saw many people on the internet said that my legs were short and thick, so I started to go on a diet, but after I lost some weight people complain that I look better before"

In this regard, Jieun shared about her experience,"When I was a trainee, a fitness trainer scolded me and said in public that I looked like a pig. It had a great impact on me that I didn't eat anything and lost 10kgs after 2 weeks", which surprised everyone on the filming set.

cr: dkpopnews

SECRET share their methods for staying slim

On the August 15th edition of KBS radio program 'Lee So Ra's Music Plaza', SECRETtalked about how they maintain their slim figures.

DJ Lee So Ra said, "Seeing as how SECRET is a girl group, I feel like you would pay special attention to your figure. How do you maintain your figure?"

Sunhwa responded, "When I don't have a schedule, I do aerobic exercises for about an hour and a half on an empty stomach no matter what."

Lee So Ra said, "You're so skinny and have no weight to lose; why do you exercise so diligently?" Sunhwa replied, "If I don't do, I don't think I'd be able to eat all day. That's why when I have the time, I always try to exercise."

Hyosung said, "I exercise like that only if I've gained weight. I only worry about it and exercise then."

Hana added, "I eat what I want as much as I can for one meal and then do not eat any more meals," and Ji Eun revealed, "When I diet, I decrease the number of meals. I'd either skip breakfast and eat a bit for lunch and dinner or skip breakfast and lunch and eat only dinner."

In other news, SECRET recently returned with their track "I'm in Love". Which method do you think is best?

cr: allkpop