Luna continues to impress with her weight loss success

Article: Luna successfully manages weight loss 'perfect size 44 body'

Source: TV Daily via Nate

1. [+384, -76] She did lose a lot of weight but she's not a size 44

2. [+308, -42] Aside from the weight loss, it looks more like she cut the ends of her eyes open

3. [+254, -46] Is there plastic surgery that makes you look older than your age nowadays...

4. [+22, -0] I wish the media would stop talking about size 44. Size 44 is literally an elementary school kid's body but people keep obsessing over the size so they label size 55 clothes as 44 ㅋㅋㅋㅋㅋ

5. [+21, -2] Size 44 is a kid's body... any man who's been single all his life probably thinks that an average woman is a size 44 with this media brainwashing ㅋㅋㅋ

6. [+20, -4] She's probably a size 55...

7. [+19, -7] Her face honestly looks like she got something done to it

8. [+14, -1] She's a singer and she's good at singing, case closed. I'm tired of all this talk about her diet.

9. [+14, -9] She looks pretty with the weight loss

10. [+13, -7] Pretty ^^ Do well, good singer Luna!!!

11. [+11, -3] I'm so curious how she lost her calves ㅠㅠㅠㅠㅠㅠㅠㅠ

12. [+11, -5] How does one lose their calves....

13. [+7, -1] What'd she do to her jaw

14. [+7, -5] Something just looks off... is it the angle of the picture? Her face and body look disjointed

-cr:netizenbuzz

Girls’ Generation Addresses Their “800 Calorie Diet” Rumor on “Channel Girls’ Generation”

During the recent recording of OnStyle’s “Channel Girls’ Generation,” the members had a chance to explain various rumors about themselves.
As each member chose the topics they wished to discuss amongst many rumors, Taeyeon picked “Girls’ Generation’s diet.” Yuri added that they get asked about this topic multiple times a day.
In the past, Girls’ Generation’s diet was a hot topic among the public. The diet purportedly consists of baby tomatoes, bell peppers, cucumbers, fruits, veggies, and other low-calorie foods. Tiffany said, “There’s a rumor that we consume only 800 calories a day, but it’s not true.”
Hyoyeon said, “If we stand between YoonA and Sooyoung, who naturally don’t gain much weight, it automatically makes the rest of us look skinnier,” and laughed.
Have you heard about the Girls’ Generation’s diet before?
To see more of what they talk about, tune into the next episode of “Channel Girls’ Generation” which airs on August 4 at 9 p.m. KST.

cr:soompi

WM Entertainment and B1A4 brag about Sandeul's significant weight loss

B1A4 and WM Entertainment seem quite pleased with member Sandeul for losing a substantial amount of weight for the group's upcoming promotions.

On August 4, Baro posted on SNS, "Within two months, Sandeul has lost 10 kg (~ 22 lbs)!!  Please adore our Sandeul a lot," and added a picture of Sandeul on his diet composing of sweet potato salad, vegetables, and lentil beans...

Agency WM Entertainment added, "Sandeul lost weight ahead of their comeback with sixth mini-album, 'Sweet Girl.'  For two months, he focused on regulating his meals with chicken breasts, lentil beans, vegetables, and sweet potatoes and exercising at the same time, which resulted in the loss of 10 kg (~ 22 lbs) from before.  Please look forward to B1A4's more matured music as the boys prepare for the final touches on their album at the moment."

Do you think this is something to brag about...?

cr:allkpop

Girls’ Generation’s Yuri Reveals the Drink That Keeps Her Skin Looking Gorgeous

 

On July 28′s episode of “Channel Girls’ Generation,” Yuri shares one of her own beauty secrets with viewers. It’s none other than a simple drink that she says can help you get glowing and blemish-free skin within five days: lemon juice and carbonated water!
On the show, she shows how to make it by juicing a lemon and then adding it to some carbonated water.

She also tells viewers not to brush their teeth right after drinking it, because of the acidity of the lemon juice. Instead, she says to wait half an hour before you brush your teeth.
Yuri explains that she’s been drinking it every day for over a year. The taste isn’t for everyone though, as Tiffany says she can’t stand how sour it is!

Are you going to try Yuri’s carbonated lemon juice trick?

cr:soompi

SHINee's Key and BoA recall the strict diets during their trainee days

 On a recent episode of JTBC's 'Take Care of My Refrigerator,' BoA and SHINee's Key basked in the memories of their foregone trainee days.

Both singers lightheartedly expressed discontent over their past stringent diet restrictions which prohibited the two from eating any food that they so desired.

When MC Kim Sung Joo asked Key whether there were any instances during his trainee days that made him dejected because he wasn't allowed to eat certain foods, the Key answered, "My body is actually not naturally slim. I'm the type to immediately gain weight. So the company allowed members who are naturally slim like Taemin and Jonghyun to eat whatever they want. While they would order things like Chicken  Katsu and Tonkatsu, Onew and I ate things like fish cakes and dwenjang jiigae [soybean stew]. I really really wanted to eat that Chicken Katsu and Tonkatsu."

BoA related all too well to Key's story and told everyone on the show about a past company outing for trainees where only she wasn't allowed to eat. She told the MC panel, "All the trainees were taken out to a restaurant to be treated one time and while all the other trainees like Jang Na Ra and Fly to the Sky were ordering stuff like rib eye and fried rice, I was told 'Don't eat.' At a young age, I was hurt by such a comment."

Fortunately, the singer's sad story had a happy ending as she told everyone, "After debut, when I was making a lot of money with 'No. 1,' I went back to the restaurant and ate four plates of food all by myself," making the studio ring with laughter at her cute rebellious act.

cr:allkpop

Nine Muses' Minha and Sojin talk about their bodies in sporty shoot with 'CeCi'

Nine Muses' Minha and Sojin look sexy and sporty in a cut released by 'CeCi' magazine for the girls' shoot in the August issue.

Lounging around casually on sports seats and gazing charismatically into the camera, the girls look great with their bright hair colors.  In the interview, Sojin stated, "Rather than a starving diet, I focus on cultivating a flexible body through stretching and life habits."

It's always good to stretch and eat healthily!

cr:allkpop

Key talks about diets + keeps a girl's headband in his fridge?

SHINee's Key appeared on JTBC's 'Please Take Care of My Refrigerator' on July 27 to talk about the diets he had tried out so far.

Before the contents of his refrigerator were revealed, Key stated, "Since I was a trainee, there was no diet I haven't tried.  Unlike the other members of SHINee, I'm the type that needs to always attend to my body."

His refrigerator then revealed a bunch of low-calorie foods, and Key continued, "For my diet, it's been half a year now since I've eaten carbohydrates," raising interest.

BoA replied, "I can't live like that," while the MCs and chef stated, "It seems like you're the idol who does the best job of maintaining yourself."  Key stated, "I want to eat as much as I want for one day."

Another surprising thing that was revealed with the opening of his refrigerator, however, was a girl's headband!  He had been asked if this was the dorm's fridge, but he had stated it was his personal one from his own home.

The MCs took out a flower headband and asked, "What is this?  Isn't this a girl's headband?"  Key simply explained, "Somebody gave me flowers as a gift, so I put them in the fridge."

cr:allkpop

Shin Se Kyung Reveals Fitness Tips With Cosmopolitan

Photos of the innocent yet glamorous Shin Se Kyung have been released from her photo shoot and interview with Cosmopolitan magazine.
In the pictorial the actress shows off five different makeup looks and hairstyles. The revealed pictures flaunt her natural and chic side as well as a more sultry look.

During the interview the actress answers questions about how she maintains her figure and says, “As for me, I just walk and run without thinking. I started consistently doing aerobic exercises last year, so now if I skip a day I don’t feel refreshed.”

Having received a lead role in the upcoming drama “Six Flying Dragons,” she comments, “Since the project will be long and the time period will be different, I need to take care of my body in order to act properly. I think I need to make sure my condition stays good. So I am doing muscle strengthening exercises in order to build stamina.”
More of her photo shoot and interview will be revealed in the August issue of Cosmopolitan magazine.
cr: soompi

BoA talks about her aversion to vegetables as a result of dieting trauma

Article: 'Please Take Care of My Fridge' BoA blames her diet trauma "I don't eat vegetables often because of it"

Source: TV Daily via Nate

"Into my late teens, my agency thought I was too overweight so they made me eat salads for breakfast, lunch, and dinner, or blended drinks. I lost a lot of weight that way but then they said I lost too much weight. Because of that negative experience, I don't eat vegetables much anymore."

1. [+291, -17] No wonder BoA never grew in height, all SM did was feed her salads at an age where she needs nutrients to grow tsk tsk. Greedy SM bastards.

2. [+227, -11] Seriously, listening to the lengths BoA went to with her diets makes my diet pale in comparison ㅠ How can you live without carbs ㅜㅜㅜ It was really cute watching her let it all out on the show though ㅋㅋ

3. [+149, -9] Time flew by with this episode, BoA's so charming. I really liked how she judged each dish with such manners and pointed out the pros and cons. Cool on stage but respectful elsewhere.

4. [+29, -1] She was just chubby then.. can't imagine the stress she must've been under being told to lose weight and then being told she lost too much weight. She was just a kid back then.

5. [+24, -1] I remember when she was promoting 'No. 1' and 'Atlantis Princess', she wore crop tops that showed her stomach and people talked so much about her belly fat showing. She was right at the age where she should be growing too... and then she dropped a ton of weight for 'My Name' and came out with abs.

6. [+22, -4] I felt so bad for her ㅠㅠ but now she's so pretty and respectful ㅎㅎ fun episode today

7. [+17, -4] It's not too late to lose weight after you're done growing ㅠㅠㅠ  Look at Sulli, she dropped all the weight after her height was done growing and now she's so pretty...

8. [+14, -0] SM was bad then but so were the hateful commenters who called her chubby and demanded that she lose weight. She was so young back then and wasn't even fat compared to the activities she had to complete with her promotions but people still told her to lose weight... So sad to see skinny stars being forced to diet.

9. [+12, -2] I remember reading that she only ate seaweed for her diet back then, and she was really young too

10. [+10, -0] BoA never grew in height probably because of her diets but also because she started doing hardcore dances at such a young age. She began break dancing and popping since elementary school... Isn't that why Shinhwa's Lee Minwoo never grew either.......

cr:netizenbuzz

Girls’ Generation Yuri Reveals Why She Thinks Tiffany Doesn’t Gain Weight

 

Girls’ Generation‘s Yuri revealed why she thinks her bandmate Tiffany doesn’t gain weight.
On the July 14 broadcast of SBS Power FM‘s “Cultwo Show,” Girls’ Generation’s Taeyeon, Tiffany, and Yuri appeared as guests.
During the broadcast, Tiffany shares, “I take care to eat health foods. I like eating for health.”
At this, the DJs Cultwo ask, “Do you not gain weight compared to how much you eat?” and she answers, “I do eat a lot, but I think compared to how much I eat, I don’t gain as much weight.”
Yuri chimes in, offering her reasons for why Tiffany doesn’t gain weight, “Tiffany talks a lot, moves around a lot, and her voice is really loud,” inciting laughter.
Do you think Yuri has a point?
cr:soompi

Girls’ Generation Shares They Maintain Figure Through Exercise, Not Portion Control

Girls’ Generation revealed how they maintain their perfect figures.
On July 13, Girls’ Generation’s Yoona, Sooyoung, Hyoyeon, and Seohyun appeared on KBS Cool FM‘s “Super Junior’s Kiss the Radio” as guests.



Ryeowook, the DJ, got a question from a listener and said to Girls’ Generation, “I’d like to know how to maintain a good figure.” To this, Seohyun jokes, “Don’t eat!” but then explains, “You have to exercise. Eat, and exercise.”
All of the girls agree with her, saying, “It’s hard for us to eat small portions.”
Meanwhile, Girls’ Generation revealed their single “PARTY” on July 7 through different music sites and are now actively promoting the song on different music programs.

cr:soompi

Luna slims down drastically after dieting

Article: Luna slims down after a super diet

Source: Newsen via Nate

1. [+231, -21] Looks like SM put her under reconstruction immediately after she shot to fame

2. [+222, -5] Uhh... this is Luna, right? Her body certainly looks like it's gotten slimmer through dieting but her face looks a lot more mature now~~

3. [+192, -15] Her nose...???? And this is not the Luna I'm used to...

4. [+14, -5] She used to have such a loving face... now she just looks, uhh..;;

5. [+12, -1] She has gotten prettier with surgery but she looks like she's aged

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Article: Luna's perfect V-line face after weight loss

Source: Newsen via Nate

1. [+215, -4] I would have thought this was BoA if it wasn't pointed out to me that it was Luna..

2. [+202, -4] I don't think it's just weight loss that changed her..

3. [+121, -2] What happened to her face?

4. [+17, -2] Hul, I wondered for a second if there was another celebrity named Luna than the one I knew. Seems like she got her cheekbones smaller, her eyes look off too.. everything looks weird, she looks like she's aged ㅜㅜ She looked a lot cuter before

5. [+15, -2] This is super weird... she's like a new person, that's how weird this is...

6. [+15, -3] What is this..??? She looks like BoA?

7. [+11, -0] There's silicon in her chin, a huge one

8. [+11, -0] She's gotten prettier but lost her lovely charm;;

-cr:netizenbuzz

Soyu reveals her secret to losing 8 kg

Article: SISTAR Soyu "My secret to losing 8 kg? Work out crazily, starve crazily"

Source: TV Daily via Nate

"From the moment I woke up to the moment I went to bed, I did hot yoga, weight training, cardio, choreo rehearsal, and running. For food, I ate once a day which consisted of four quail eggs with no yolk and a cup of milk. But the rest of you don't need to diet to this extent. Having gone through such an extreme diet myself, I've realized that if a diet makes it so hard for you to even hold your body up, you're just ruining your body."

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1. [+406, -26] Just eat less. You could cut carbs, flour, and instant food and come out with better results than working out hardcore.

2. [+352, -9] I know that the secret to losing weight is eating less and moving more but I can't do it ㅠㅠ

3. [+232, -11] I get eating crazily but how does one starve crazily ㅋㅋㅋ

4. [+25, -23] Can she just be honest and admit that she got cosmetic procedures done with a personal trainer who controlled her food and work outs... Really? She ate only four quail eggs a day? ㅋㅋㅋㅋㅋㅋㅋㅋ I assure you that naive people will believe her and try it themselves.. ㅠㅠ Please add to your explanation that you got fat transplants and did other procedures to lose that weight ㅠㅠㅠ ㅋㅋㅋ

5. [+20, -2] Please stop talking about cutting carbs. It's the sole source of energy for your brain. Just eat less in moderate amounts and move more actively.

6. [+7, -0] For celebrities, one diet can be the difference between landing a CF worth several hundreds of thousands of dollars so of course they have to go on extreme short term diets to lose weight fast but non-stars don't need to do that. Just eat moderately and exercise and you'll at least be average.

7. [+6, -0] Soyu seems like she works out consistently so why does she still gain weight like earlier and then makes up unreasonable diets for herself? I'm sure she has to eat a lot to fuel her choreo practices and weight training.

8. [+5, -0] Reminds me of what Jessica said... that she exercises to death and eats only to keep herself from death...

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cr:netizenbuzz

Former NRG Member Noh Yoo Min Reveals Stunning Weight Loss Pictures

Noh Yoo Min has unveiled his new post-diet appearance, uploading before and after photos of himself to his personal Twitter account.

Along with the images, the former NRG member writes, “After starting at 98 kg (216 lbs), I have reached my goal of 70 kg (154 lbs) after losing 28 kg (62 lbs)! I will now get working on my abs.”

The before and after images portray an almost unrecognizably thinner Noh Yoo Min who, after his successful diet, is gradually regaining the appearance of his NRG days. Also noticeable is that the former idol has foregone his long hair and beard, opting for a trendy cut and clean-shaven face. He had previously declared that he would cut his hair and beard if he lost more weight during a May appearance on MBC Every1’s “Marriage Busters.”

It remains to be seen if this diet will end in success, however, as Noh Yoo Min has had experience with the yo-yo effect during previous attempts to lose weight. He regained his weight after losing 20kg in 2010, and also attempted another diet unsuccessfully in 2012.

cr:soompi

Sunny Makes Confession About Girls’ Generation’s Diet Plan

Girls’ Generation member Sunny has admitted that she was less than successful in following her group’s diet plan.

Appearing on the June 22 episode of JTBC’s “Please Take Care of My Refrigerator” alongside INFINITE’s Sunggyu, Sunny introduces the Girls’ Generation refrigerator. Regarding a diet that surfaced online called the “Girl’s Generation Diet Plan,” Sunny admits that “no one followed it.” Then, addressing the chefs, she says, “Please come up with something really delicious and healthy for us to eat.”

At that, confessed Girls’ Generation fan Chef Choi Hyun Suk and Chef Sam Kim each present their own “diet recipe” with the hope of being named the “Official Girls’ Generation Chef.” Using a harmonious mix of both eastern and western ingredients, Choi Hyun Suk prepares an exquisite low-calorie dish. Sam Kim, on the other hand, completes his meal with some of Sunny’s favorite ingredients.

To find out who wins the big cook-off, check out “Please Take Care of My Refrigerator” when it airs on June 22 at 9:40 p.m.

cr:soompi

Gagwoman Lee Guk Joo reveals she's lost 6 kg on her diet so far

Article: Lee Guk Joo, "I've lost 6 kg on the konjac diet... doesn't make a difference"

Source: Mydaily via Nate

1. [+685, -38] Just support her. It's not late to give her crap if she talks about losing weight and doesn't put it into actions;;; Lee Guk Joo-ssi is human too and I'm sure she's just like the rest of us in wanting to lose weight and be pretty. Foreign countries classify obesity as a disease with many complications. It wouldn't hurt to praise her for a job well done so far.. I'm sure her gags have made many people across the country laugh so return the favor. She might not think 6 kg makes a difference but the fact that she lost that much is amazing itself. I hope she continues to work towards a healthier body~ Guk Joo nuna fighting!

2. [+424, -14] It has made a difference... she used to have fat rolls on her face but they're nearly gone now. If she loses more weight, she'll have a slimmer jaw line.

3. [+268, -6] I know an unni who's a smaller version of Lee Guk Joo and I noticed that she was looking less swollen one day so I decided to make her feel good and ask if she lost weight and she said she lost 8 kg... but no one noticed it. 2-3 years later, she lost about 20 kg. I don't think anything under 10 kg makes that much of a difference..

4. [+19, -1] I can already tell in the first picture that she's lost weight. Why is her weight any of our business anyway? Not like we get anything out of it... losing weight is hard enough, who knows what she's going through for us to be judging her like this. I've always admired Lee Guk Joo-ssi for her confidence so I hope she keeps it up for her health!!

5. [+8, -1] Fighting!!!

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Article: Lee Guk Joo, "I cut carbs... lost 6 kg in two weeks"

Source: OSEN via Naver

1. [+6,828, -97] ㅋㅋㅋㅋㅋㅋㅋㅋㅋ doesn't notice a difference ㅋㅋㅋㅋㅋ

2. [+5,986, -67] Carbs are so hard to cut.....

3. [+5,840, -525] Let's not look down on the overweight, yeah?

4. [+4,064, -97] Hoping she gets skinnier

5. [+354, -3] You shouldn't cut carbs unless you're going to cut it for the rest of your life. 100% you'll go back to yoyo if you lose weight like her.

6. [+307, -3] What can you eat if you cut carbs though... noodles are carbs, potatoes are carbs, rice... ㅜㅜ

7. [+294, -12] I'm not trying to be mean but it's easier to lose weight the heavier you are. It's way harder losing 5 kg at 50 kg than it is to lose 5 kg at 80 kg... I hope she keeps it up and succeeds with her diet! I'm beginning too!

8. [+316, -38] I don't get why people say Lee Guk Joo's face would look prettier with weight loss... I doubt that ㅋㅋㅋㅋ Kim Min Kyung would look cuter with weight loss compared to her ㅋㅋ

cr:netizenbuzz

Park Han Byul talks secrets on maintaining her 'unrivaled' body in '@star1'

Park Han Byul exposed her highly confidential dieting secrets in a recent interview for the July issue of '@star1' magazine.

When the interviewer commented, "You always make headlines for your unparalleled figure," the actress replied (are you ready for Park Han Byul's ultra-sensitive-top-secret dieting technique?!), "A lot of people ask [about my dieting/health routines] but I don't know know what to tell them. I don't specially exercise or take care of my body. I'm worried that I may seem pretentious but at the same time I don't want to lie," laughing bashfully (oh, Park Han Byul, you).

The actress explained why she didn't do more variety before 'Law of the Jungle,' as her appearance on the show was received with much praise. She said, "Truthfully I didn't get a lot of [variety appearance] offers. I thought variety would be hard but for 'Law of the Jungle,' I was able to act naturally without a script." 

In the upcoming '@star1' July edition, you will get to meet Park Han Byul posing alongside rookie actor Gong Myung in a vacation-themed pictorial, endorsing the UK-based clothing brand 'Black Yak.' 



cr:allkpop

Seo In Young says she can't do diets

Seo In Young featured as a guest on KBS 2TV's 'Hello' on June 15 and surprised everybody by revealing how much she ate despite her slim, fit figure.

One problem sent in by a viewer of the show was, "After my family commands me to eat a late-night snack, they are mean to me when I actually eat."

Hearing this, Seo In young stated, "That frustrates me. I don't like it when people tell others to do this or that when it comes to eating." The MCs asked, "You're mostly the type to give stress rather than receive stress, right," making everyone laugh.

She went on, "Firstly, I have tried diets, but I can't control myself when there's something I want to eat, and though it may seem unexpected, I eat a lot. My male friends are always surprised."

What are your thoughts on dieting and eating what you want when you want?

cr:allkpop

Goo Hara Frankly Reveals How She Maintains Her Beauty

KARA’s Goo Hara seems to be very frank when it comes to topics that most idols avoid, like plastic surgery.
On an upcoming episode of “Happy Together,” Goo Hara is completely honest when complimented on her gorgeous face that seems even more so after her recent comeback. Yoo Jae Suk tells her, “It’s a miracle to be born with a face like this,” and continues to overflow her with compliments.
To this, Goo Hara says, “It’s not plastic surgery, but I do get laser treatment or botox from time to time,” and catches everyone off guard. “While I was preparing for this comeback, I even got an intramuscular injection. As I visited the dermatologist frequently, I also received lifting procedures,” she confesses.
However, it seems like she’s doing a good amount of physical activity, too. Goo Hara says, “I do Pilates, horseback riding, and other exercises.” Hearing this, Park Mi Sun comments, “I’m telling you, the pretty ones are always on-point with maintaining their beauty.”
Meanwhile, this episode of “Happy Together” will air on June 11 at 11:10 p.m. KST.

cr:soompi

Legendary diets of female celebrities

Park Boram

Kwon Mijin

Sulli

Wendy

Minah

Eunji

Suzy

Ailee

Kang Sora

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Pann: Legendary diets of celebrities

1. [+92, -42] Not Sulli, she got shots

2. [+50, -10] Why did you put Minah? Her legs were always pretty, it's just that she had some fat on her face. Her legs were pretty since debut. Eunji, Ailee, and Suzy are amazing

3. [+47, -4] They still looked pretty before ㅋㅋ Suzy was really skinny when she was a student, did she suddenly gain weight?

4. [+28, -2] Eunji also lost a lot of weight but I think Chorong lost the most ㅠㅠ She was cute before dieting and after, she looks prettier and more petite

5. [+15, -0] Kwon Mijin is seriously legendary. How can the stomach change like that... So amazing

6. [+13, -0] Why is Wendy's waist so thin? Is that a bad picture? Does she even have all organs in there?

 

cr:kpopkfans