2AM’s Jinwoon Reveals SISTAR Dasom’s Weight on “Law of the Jungle”

The upcoming episode of SBS’s “Law of the Jungle” shows 2AM’s Jinwoon holding up SISTAR’s Dasom on his shoulders.
After Dasom expresses her desire to pick some fruits from a tree, Jinwoon offers his shoulders and says, “Since it’s dangerous you should sit on my shoulders.” After feeling a bit embarrassed Dasom decides to take him up on his offer.

Feeling the strain, Jinwoon comments, “Dasom weighs 52 kilograms.” Surprised by his frank comment, the SISTAR member replies, “No~ I weigh 49 kilograms.” This makes Ryu Dam say, “When women say they weigh 49 kilograms, it means they weigh over 50 kilograms.”

When Ryu Dam asks the 2AM member about Dasom’s weight again Jinwoon answers, “Dasom is light. I think she weighs 46 kilograms.” It appears as though their love line is saved by his new statement and the atmosphere remains lively and cheerful.
This episode of “Law of the Jungle” will broadcast on July 10 at 10 p.m. KST.
cr:soompi

Soyu reveals her secret to losing 8 kg

Article: SISTAR Soyu "My secret to losing 8 kg? Work out crazily, starve crazily"

Source: TV Daily via Nate

"From the moment I woke up to the moment I went to bed, I did hot yoga, weight training, cardio, choreo rehearsal, and running. For food, I ate once a day which consisted of four quail eggs with no yolk and a cup of milk. But the rest of you don't need to diet to this extent. Having gone through such an extreme diet myself, I've realized that if a diet makes it so hard for you to even hold your body up, you're just ruining your body."

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1. [+406, -26] Just eat less. You could cut carbs, flour, and instant food and come out with better results than working out hardcore.

2. [+352, -9] I know that the secret to losing weight is eating less and moving more but I can't do it ㅠㅠ

3. [+232, -11] I get eating crazily but how does one starve crazily ㅋㅋㅋ

4. [+25, -23] Can she just be honest and admit that she got cosmetic procedures done with a personal trainer who controlled her food and work outs... Really? She ate only four quail eggs a day? ㅋㅋㅋㅋㅋㅋㅋㅋ I assure you that naive people will believe her and try it themselves.. ㅠㅠ Please add to your explanation that you got fat transplants and did other procedures to lose that weight ㅠㅠㅠ ㅋㅋㅋ

5. [+20, -2] Please stop talking about cutting carbs. It's the sole source of energy for your brain. Just eat less in moderate amounts and move more actively.

6. [+7, -0] For celebrities, one diet can be the difference between landing a CF worth several hundreds of thousands of dollars so of course they have to go on extreme short term diets to lose weight fast but non-stars don't need to do that. Just eat moderately and exercise and you'll at least be average.

7. [+6, -0] Soyu seems like she works out consistently so why does she still gain weight like earlier and then makes up unreasonable diets for herself? I'm sure she has to eat a lot to fuel her choreo practices and weight training.

8. [+5, -0] Reminds me of what Jessica said... that she exercises to death and eats only to keep herself from death...

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cr:netizenbuzz

SISTAR’s Soyu Explains What It Takes to Have Abs 365 Days a Year

SISTAR‘s Soyu chose her abs as the body part that she’s most confident in.

On the April 15 episode of SBS‘s “Night of TV Entertainment,” Soyu gave an interview with the rest of the SISTAR members.

She said of diet foods, “I’m eating a lot of kohlrabi right now, but honestly, when you’re dieting, whatever you eat is delicious.”

She then added, “The part of my body that I’m most confident is in my abs,” but even then, she confessed, “But honestly, for someone to have abs for 365 days a year, they won’t be able to live life normally. It’s getting closer to the season of reveal and I’m starting to wake my abs up from sleep little by little,” inciting much laughter.

cr:soompi

Dispatch's list of female stars with the top diet changes

Article: "The best plastic surgery is dieting"... beautiful stars, a war with their weight?

Source: Dispatch via Nate

1. [+200, -20] I think Jung Eunji looked better before. And aside from Park Shin Hye and Kang Sora, the others changed their faces through plastic surgery.

2. [+142, -6] Some you have to consider actual plastic surgery... it's not just weight they lost...

3. [+110, -19] Is Eunji an example of failed change? ㅠㅠ

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Source: Naver

1. [+4,294, -100] Judging from the pictures alone, Kang Sora and Ailee definitely look better, although I'm sure that's after a lot of effort on their parts... amazing.

2. [+4,316, -473] Personally I think Park Shin Hye's pretty whether she has gained or lost weight

3. [+1,567, -79] So many huge transformations ㅋ

4. [+259, -20] Song Jieun? Did she change that much through just dieting?

5. [+253, -34] Park Shin Hye looks pretty even with weight gain.. what the..

6. [+260, -44] Soyou still has a pig face even after losing weight

7. [+230, -22] It's not only weight loss.. ^^ Your eyes don't grow double eyelids and your nose doesn't grow higher just because you lost weight. It's diet + plastic surgery that makes it a dramatic change.

8. [+206, -28] Jung Eunji looks the same

9. [+182, -39] Ailee just looks like she got her jaw done

10. [+133, -12] You need plastic surgery along with dieting for a change as dramatic as this..

cr:netizenbuzz

SISTAR’s Soyu and Bora to Share Their Secret to Health and Fitness Next Week on “Showtime”

SISTAR’s Bora and Soyu will be hitting the gym in next week, showing how they maintain their healthy bodies that they are famous for.

On the January 8 episode of MBC Everyone’s “SISTAR’s Showtime,” a scene where Soyu visits her health club will air. As is expected from the representative healthy-beauty idol, she works out using a variety of health equipment comfortably.

In particular, Soyu attracted attention for completing difficult ab and lower body exercises on her own with perfect form.

On the episode, Bora shows that she is also a work-out veteran. Even though she doesn’t normally do weights as part of her exercise routine, with Soyu’s one-on-one coaching, she is able to do challenging exercises with ease.

The two girls discuss the difficulties of maintaining their figure over salad after the high-intensity exercise, and they choose ‘becoming picky with food’ as the worst side effect of dieting. Because they had to constantly watch what they ate since their trainee days, they now don’t even want to look at chicken breast or bananas. It is a glimpse at Sistar’s tremendous efforts in maintaining their beautiful figures.

Soyu and Bora’s figure-maintaining secrets will be revealed on January 8 at 6 P.M. KST on the first episode of “SISTAR’s Showtime.”

cr:soompi

Soyu reveals she changed how she thinks about exercise and dieting

SISTAR's Soyu talked about maintaining her figure!

She was a guest on the 8th's episode of 'Quiz to Change the World', and she revealed, "I diet by water-skiing on the Han River." She explained, "Before, I was obsessed by the thought that I had to exercise. But lately, I decided to enjoy it, and now I'm really having fun. I work out a lot, and I do a lot of water skiing, too."

She said, "I started as a beginner water skier, but now I'm on the intermediate level. Whenever I don't want to exercise, I go water skiing so I can maintain my figure and have fun at the same time."

cr:allkpop